Access mental health services

Talking Therapies Berkshire offer a range of different therapies online and over the phone, including:

• Wellness workshops
• Stress Less video workshops
• Guided Self-Help
• Online therapy including SilverCloud

If you're really struggling and need additional support, they can also offer you therapy: 

• Find out more: Introduction to therapy | Talking Therapies Berkshire

Self-refer to Talking Therapies now

We can provide you with a range of mental health treatments, all provided by our skilled team of psychiatrists, nurses, occupational therapists, psychologists, psychotherapists and social workers. 

Depending on your needs, we might offer you:

• Psychological interventions (e.g. cognitive behaviour therapy, dialectical behavioural therapy, cognitive analytical therapy)
• Pharmaceutical interventions (e.g. anti-psychotic medication, anti-depressant medication)
• Social interventions (e.g. addressing leisure, employment, housing and finance issues)

We'll work with you to create a care plan and agree on the goals you're working towards. We can also refer you to other services if appropriate for your treatment. 

If you're experiencing acute mental health problems or are in crisis, we can refer you straight into CRHTT who will complete a home assessment and, wherever possible, provide you with treatment at home. 

Once we understand your needs, we'll work with you to create a short-term intensive care plan and refer you to other services that can help with your long-term treatment.