If you need a bit of extra support, speak to your GP about a referral to one of Berkshire Healthcare Foundation NHS Trust's mental health services.
See Berkshire mental health services
Talking Therapies Berkshire offer a range of different therapies online and over the phone, including:
If you're really struggling and need additional support, they can also offer you therapy:
We can provide you with a range of mental health treatments, all provided by our skilled team of psychiatrists, nurses, occupational therapists, psychologists, psychotherapists and social workers.
Depending on your needs, we might offer you:
We'll work with you to create a care plan and agree on the goals you're working towards. We can also refer you to other services if appropriate for your treatment.
If you're experiencing acute mental health problems or are in crisis, we can refer you straight into CRHTT who will complete a home assessment and, wherever possible, provide you with treatment at home.
Once we understand your needs, we'll work with you to create a short-term intensive care plan and refer you to other services that can help with your long-term treatment.
Always dial 999 in an emergency or, to contact the Police in a non-emergency, use 101.