Are you a working carer?
Are you balancing a job in health or social care with caring responsibilities at home?
If you are, you’ll know it can bring some unique challenges.
Wellbeing Matters has partnered with Berkshire Healthcare’s Working Carers Network to offer Working Carer workshops, on:
- The psychological impact of caring
- How to get support
- Strategies like self-compassion, self-care and emotional regulation
Courses are online and last 2 hours. They are open to all staff in health or social care organisations who live or work in Berkshire. Next session:
- 27 April 2023 - 2.30pm - 4.30pm
Sign up here: Working carers workshop
For more resources to help you with practical issues, employment rights and wellbeing for carers, visit our new page: